: ), thank you ,thank you, my best wishes for you, recipesforsustenance Best wishes! most companies respond very quickly. ughhhh this is not for the weak. I just made a big pot of LID soup with tap water and hoping its still ok! and I know from inquiries Unilever & Frito Lay do not use iodized salt. Best wishes!! I cant image. The only ingredient is coconut. Thanks, Kareylynn. Progresso Unsalted Chicken Broth contain no added salt. Its great on everything . Purchased at Whole Foods. Im sorry you have thyroid cancer. Can anyone confirm.. Tocopherol is a naturally occurring chemical element found in a variety of foods. If a company changes their recipe, they have to list the new ingredient on the label. I did have to receive a CT scan with iodine contrast a week after my surgery, which was March 8. I've been determined to find good stuff to eat on this irritating LID diet. Looked forever for a bar of chocolateThis was it! I loved the no salt chips and salsa. No lactose, no salt. I started today on LID and I must say quite confusing. Just click on the link! They are Organic, low organic sugar, no coloring, no sodium, etc. Trader Joe's does not use any iodized salt in our product labels. Kind Regards, Tonya E. Parker, Quality Assurance Manager, TW Garner Food Company., Thai Kitchen Red Curry Paste -I use this for curries and soups. I dont know about your husband, but I was way more anxious about RAI than the surgery. Hi Suzi, We do not used iodized salt in our Thai Kitchen or Simply Asia products. Ugh! I found it thru someone on here. I made the best chicken fingers ever last week. Jul 15, 2019 @ 02:04:12. Make sure to check out http://www.lidlifecommunity.org. I have found things like frozen peas (love them on my salads and just with rice as a side) that have 0 sodium and then some that have as much as 200 mg per serving for just plain peas..no sauce or anything! Girl Scout Cookies Thanks-a-Lot Several Girl Scout Cookies are LID-friendly. Cyndi, recipesforsustenance Thank you for your many comments and views. Do you know if pop tarts contain iodine? Barley barley is a delicious grain that can be used in soups or salads. On some lists, it is considered an ingredient that is not allowed on LID. Im so happy my blog was helpful to you. So around 4am I crawled out of my bed where I was semi comfortable to get things ready to go to Seattle. Quaker Instant Oatmeal (Plain) Oatmeal is an easy breakfast. Other brands, such as Eden for example, say No Salt Added, but have kombu seaweed added (so stay away from those). I also found a salad dressing/marinade. Both my husband and I have thyroid cancer, his being Papillary and mine Follicular. You are so welcome! They are also a bit sour so it helps with the salivary glands. They have a list (with pictures) of LID-safe foods from the grocery store and even LID-safe food from restaurants. I'll ask the grocers at Whole Foods and Trader Joes for helpbut just throwing this out thereI'm also bummed about saying a goodbye (for a few weeks) to soy milk and I see my favorite almond milk has sea salt in it! (LogOut/ I am starting to hear canola oil may not be as good as we think. Its great on oatmeal. You are welcome! 3g sugar. Oct 14, 2022 @ 00:23:56, You are so welcome! I ended up taking a lot with me, but I had no idea how long we would be there so I planned out so I would be covered until late last night :) I packed banana chips, apple chips, unsalted tortilla chips from Trader Joe's, fresh strawberries, "cuties", unsalted sunflower seeds, hard candies, Kosher salt (non iodized of course) in my salt grinder, my pepper grinder, garlic powder, lime juice and a couple other seasonings, an avocado to make guacamole, a knife so I could cut my avocado and bottled waters :) Will continue to buy these after the LID! Jul 21, 2012 10:41 PM. Zero sodium/zero sugar. * Unsalted mini-pretzel twist Papillary and follicular thyroid cancer (differentiated), Multiple endocrine neoplasia type 2 (MEN2), Mental challenges of living with thyroid cancer, ThyCa fundraising and thyroid cancer research grants, http://www.traderjoes.com/about/index.asp, https://www.inspire.com/groups/thyca-thyroid-cancer-survivors-association/discussion/no-iodized-salt-in-trader-joes-brand-products/. Based on what I have read, there is a lot of information available about LID diets, but quite a bit of information that my doctor did not address with me, and some conflicting information. I have Celiac Dermititis Herpetiformis which iodine acts as an irritant. I was miserable and hungry. 3 before RAI and 2 after RAI. I highly recommend LID Life Community (lidlifecommunity.org) as a resource. I have been making my own bread but like knowing I have this in the freezer. Used for the Homemade LID Snack Bar recipe. A reading of the labels of the stuff listed showed no salt, no dairy and no soy (the big "3" to avoid in my opinion). Jun 14, 2021 @ 19:06:44. I have spent countless hours researching what I can and cannot eat on LID and I have never read that enriched flour is on the do not eat list. Just remember to check ingredients in the stores. and don't worry about soy lecithin, it's the one soy that is allowed. We got a call this morning and I am happy to say grandma is doing great all things considered! 75% cacao. http://www.saltfreevegan.com I hope everything went well with your low iodine diet and test. I am so glad I found your blog. LID is not easy, but Im glad I could help make it a little less stressful for you. -Poland Springs Sparkling water (raspberry lime essence) I use Morton's kosher salt in my kitchen, everyday. I will need my coffee when I start LID it is my One guilty Pleasure, and with dealing with cancer, RAI and everything else, this is one thing I want to enjoy. Thank you so much for this list!! Pringles Original and Lightly Salted Original Pringles are both LID-safe. I was able to find out that corporate for trader Joes has guaranteed that they do not use iodize salt in any of their trader joes name bran products DO STAY . Having this bread will save me time since I wont have to be making bread from scratch. I shopped there and talked to an employee that wasn't as informative or helpful . Rice. Thanks-a-Lot, Lemonades, Peanut Butter Patties, and Thin Mints are all vegan and do not contain iodized salt. recipesforsustenance I could use the site to look up LID-safe items on my phone while I was grocery shopping. Now that Ive read this, I know that I can do it. *Sodium Free Whole Wheat Bread - totally free of salt, dairy, and soy - is heavy and dense but, call things considere, taste pretty good - plus it is nice for those of us w/o bread machines! By calling the consumer hotlines for the products or by messaging the company on Facebook, I was able to confirm the products do not contain iodized salt and that expanded what I was able to eat. Good luck with LID and upcoming scans. No sodium; 50 calories, 11g whole grain, gluten free. Rice is a good source of energy, carbohydrates, iron, calcium, thiamin, pantothenic acid, folate, and vitamin E. The LID Life Community has a Facebook group too. Sour Candy/Gum Products Used After the RAI, 1st Food Request After RAI/LID Diet Ended, Tangerine Pumpkin Snack- Great for Halloween & Thanksgiving, Middle Eastern Salad- Full of Fresh Veggies, Strawberry & Kale Salad- omit cheese during LID, Chimichurri Sauce for chicken/beef/veggies, Almond Milk- quick & easy to make at home, Easy Garlic Broccolini (or use reg. -Trader Joe's Unsulphured dried mangos and pineapple recipesforsustenance I have been dreading this low iodine diet and no hormones for weeks and now it's here - and I know it's going to hard. Thank you for this post! You are welcome! It seems to good to be true. This put the surgery off until 11am. These last two are "finds" for the LID list :) No iodized salt in Trader Joes Brand Products! From clothing to flowers to wine, you can purchase just about anything Fair Trade.Notable brands like Athletica, Patagonia, Kashi Foods, Honest Tea, and select products from Whole Foods, Aldi, Trader Joe's, General Mills, and Kroger have joined the Fair Trade movement. No Corn Syrup ;-). Zero sodium.while it says Sugar Fire sauce is a dessert sauce- we used it on grilled chicken, hamburger patties, etc. Zero % sodium; low sugar. I seen you have Tostitos brand salsa in your picture is that ok to have? Other lists (NIH) say foods with milk ingredients are allowed in very small amounts. I have also enjoyed their fire roasted no salt salsa. Also, check the ingredients list for other no-no's like eggs, dairy, etc. It does melt and add a cheese-like creaminess. The doc said she would have the intubation tube and on a breathing machine until last night or this morning, and her drainage tube in her chest (they found fluid in her lung during the surgery) would be in until they got the fluid out or up to 2 days. It includes the west Frisian island of Texel off its northern tip. I was happy to see that my store brand hashbrowns did not contain salt. Do you know of any other cheese substitutes? Tips for Less Stressful LID Food Preparation: **Always consult with your medical treatment team and follow their current food list during your LID**, Some blog readers reported their physicians told them to avoid beets during the LID- These chips contain mostly sweet potatos with some beet chips- if you have been advised to avoid beets- simply pick out the beet chips and save for another family member. -Pacific all natural hemp non-dairy beverage (vanilla)--this does not contain soy, sea salt, or carrageenans (sea weed), ingredients that every other dairy-free milk label that I have read seems to have. Since kosher certified can only use kosher ingredients, the salt brine is iodine free! Sep 04, 2019 @ 19:52:37. This whole process is hard because no one around me quite gets it and I sometimes feel guilty for being down about what I'm going through. Thomas Bagels The plain, blueberry, onion, and cinnamon raisin flavors are all LID-friendly. Plus, frito-lay posts it on their website in FAQs that they do not use iodized salt. Texas Pete Hot Sauce I was pretty excited when I found out I could have this hot sauce while on LID. Zero sodiumwhile it says Sugar Fire sauce is a dessert sauce- we used it on grilled chicken, hamburger patties, etc. Jan 19, 2022 @ 11:56:42. I also ate a lot of their hummus, peanut filled pretzels, PB&J sandwiches with their bread and organic carrot juice (it's worth a try!). Im so sorry your son is going through this. Egg Beaters 100% Egg Whites Whole eggs and egg yolks are not allowed on LID, but egg whites are fine. recipesforsustenance There are two types of Elmhurst Milked Cashews.an unsweetened variety and a Barrista approved variety. By researching which type of salt food companies use allowed me to add a lot more products to my LID diet the next time I did it. Unfortunately we have limited to almost nothing here in the Philippines when it comes to LID diet ingredients 6 weeks prior to scan is a real struggle , recipesforsustenance An airbed does not seem comfortable. Anyone besides me gluten free and facing the LID? I figured I married him for better or worse, at least we can do this part of the journey together. It was great to have on hand to make soups. Some Daiya cheese substitutes contain sea salt, but some do not. When I suggested/asked for one very popular company to back their word in writing they then refused and retracted their statement. Thanks this will help. I have RAI in two weeks.. recipesforsustenance I bought mom and grandpa coffee, mom and I a vitamin water (since I drank all that I had brought) and grandpa a gatorade :) I had planned on making guacamole for lunch, but the avocado was over ripe and was about guacamole when I cut it open so it got pitched and I ended up buying some lunch! Is there a time frameor just symptoms I should be aware of? Tostitos Tortilla Chips Frito-Lay does not use iodized salt in/on their products. Now I see that Strawberry is a no-no! Awesome post! Anyway, I was looking for suggestions on how to stay healthy and happy during this time like vitamin supplements or drinking lots of water or exercising lightly? One of them is StrawberryI also use Apricot and Blueberry even before the LID.
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